The Seedy Goodness of Pomegranates

One of the things that gets me out of my winter funk is the promise of pomegranates. These ruby globes are ready for harvest just when it starts to get cold outside (October-ish) until around February. I’m a total pomegranate fangirl. They’re tasty, pretty, and a powerhouse of antioxidants. Of course I didn’t know the last bit of detail when I was chomping down on the juicy arils (the edible stuff inside) as a kid. In case you were wondering, it’s okay to eat the seeds with the arils.

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